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‘I’m a gran who wears shorts with pride – too many women are shamed for doing it’

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Health

‘I’m a gran who wears shorts with pride – too many women are shamed for doing it’


Jacqueline Hooton, 61, is known for sharing body positive advice online and helping women over 50 get fit. She won’t let the cruel trolls get her down

Jacqueline Hooton opened up about the importance of strength training (hergardengym/Instagram )

A super-fit gran has shared the cruel comments she gets from trolls– but she’s too strong to let them stand in her way.

Jacqueline Hooton, 61, from West Sussex, can impressively lift double her body weight and encourages other women to build their strength too. Despite having osteoarthritis, the personal trainer is on a mission to prove you can look amazing at any age if you commit to putting the work in.




She boasts a huge following on Instagram thanks to her positive attitude and super useful fitness tips. But even though she looks amazing, and helps people to feel great, she still receives cruel comments from trolls who tell her not to wear shorts.

In a recent video, she revealed keyboard warriors have told her that her knees are “about to break”, but she just laughs it off. This is because she knows, no matter how old she is, that they help her to live, walk, exercise and make the most out of life.

They’ve even helped her take on the London Marathon in the past, so theyr’e not that bad after all. In fact, she’s super grateful she’s still able to use them.

The grandmother is fighting back against ageism (hergardengym/Instagram )

Writing on Instagram, Jacqueline said: “So many women think they can’t wear shorts in the summer or when they exercise or when they are older. Too many women feel embarrassed or ashamed of their legs, thighs, or knees, and worried what others might say.

“Lots of women – like me – are standing up to ageism and body shaming. I have cellulite, thread veins that weave their way around my right thigh like a garter, and worst of all, osteoarthritis in my knees.

“But my knees aren’t ‘about to break’. They just need careful management – which means modifying, adapting and to keep moving. And yes I wear shorts in the summer when I exercise and despite being 61.



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